Series Two Wake Up! Workshop
A Deeper Connection to Becoming Your True Self….
We will be meeting each Saturday, March 22nd- April 26th from 10:00 am-noon
Session 1: Creating a Safe Container/ Confidentiality, Overview of the Workshop, Self-Reflective Activity
Session 2: The Development of Trust, Defining Values, “Minding the Gap” and Self-Reflective Activity #2
Session 3: Entering the Arena, Discussion, Self-Reflective Activity #3
Session 4: Being in the Arena, Defining Vulnerability and Courage, Discussion and Self-Reflective Activity #4
Session 5: The Development of Self-Compassion, Self-Reflective Activity #5
Session 6: What does true empathy look like? What does my “wholehearted story” look like? Self-Reflective Activity #6: Skill-building and the focus of putting into practice every day.
Sessions will be starting soon. For more information contact Maria.