Recommended Books and Reviews

Recommended Books and Reviews

The Emotional Edge: Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest by Crystal Andrus Morissette This fantastic book explains how to deal with your feelings (rather than run from them or numb them), manage your emotions, face your fears, heal

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The Joy of Giving

The Joy of Giving

What would you do if you knew it would make someone’s day? We all get caught up thinking what we do has to be perfect or if we just had a little more time we would get around to allowing ourselves to be creative and actually do

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4 Tips for Teens and the Effects of Alcohol

4 Tips for Teens and the Effects of Alcohol

Although summer is winding down and school will begin this month, many teenagers have had exposure to alcohol.  Over fifty percent of 12th graders report drinking in the past month. Alcohol lowers inhibitions and impairs judgment, which can lead to risky behaviors, including practicing unprotected sex. This

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